Men and Anger — What’s Really Going On Beneath the Surface
Men and anger is the one emotion we blokes are given permission to feel. Sadness ~ not acceptable. Fear ~ weakness. Vulnerability ~ out of the question. But anger? Anger looks like strength. Anger looks like control. So that’s where everything goes. The anger talking about here today is our Internal Anger ~ You Know […]
Why Men Avoid Their Emotions — And What It’s Costing Them
Men aren’t broken. They were never taught how to feel. Here’s why men lock emotions away — and what it costs when they do.
Men’s Health Week 2026 — The Thing No One Is Saying
Men don’t reach out because they’re pretending. They reach out because nothing has worked ~ and somewhere deep inside, they know there has to be another way. This Men’s Health Week, Spirit Warrior is holding a light on for the man who is ready to stop saying “I’m fine” and start finding out what’s actually going on beneath the surface. Because the thing no one is saying ~ is that most men are carrying far more than anyone around them knows. And that carrying it alone is not strength. It never was.
Is Emotional Awareness the Key to Masculinity?
Most men were never taught the language of emotion. Here’s why emotional awareness isn’t weakness — it’s the most powerful thing a man can develop.