When I Stopped Practicing What I Preach ~ A Lesson in Self-Care
For thirty years I’ve told men what they need to hear about looking after themselves. This year, I forgot to listen to my own advice. I was running three jobs, carrying the guilt of stepping back, and quietly applying the same shame to myself that I hear from the men who sit across from me every week. The break wasn’t optional in the end ~ it was imperative to my own self-care. And in that recharge, something new was born: Spirit Warrior.