The Hamster Wheel — Why Men’s Thinking Harder Isn’t Working
Most men don’t realise they’re overthinking. It doesn’t look like panic or visible stress. It looks like hesitation, self-doubt, procrastination — and a 3am mind that won’t switch off. After 30 years of sitting with men I can tell you — the hamster wheel of thought is one of the most exhausting and least talked about things men carry. Here’s what’s actually happening inside — and how to step off.